Radio Show 010: Simple & Easy Tips for Healthier Living - Guest Ann Musico

This is an interview with Ann Musico. Ann is a Certified Biblical Health Coach as well as an author and blogger specializing in health issues. She's been a born-again believer and committed follower of the Lord Jesus Christ for the past 30 years. Her mission is to encourage, educate and empower people to live vibrant lives of wholeness by communicating God’s principles of nutrition and health and providing accurate information and viable options for achieving a 3D life. Three Dimensional Vitality is an informational website and platform for her coaching business. Click on the Affordable Coaching and 3D Weight Loss Plan tabs for more information on coaching and evaluation plans. Sign up for the FREE weekly newsletter as well as other free resources. Be sure to check out her books and e-books as well. She strives to make the highest quality resources and products available to her clients. Email her at ann@threedimensionalvitality.com.

This week I was elated to get to interview health coach, author, and blogger Ann Musico around the topic on 'Simple & Easy Tips for Healthier Living (Spirit, Soul, and Body)' (find Ann's guest blog post HERE). Show highlights we covered include:

Simple and easy steps ordinary people can start TODAY for better health included Ann's top three tips of:

• Drinking water to increase metabolism up to 30%.
• Tracking your daily intake of food and exercise to add accountability and empowerment.
• Ditch the guilt and CELEBRATE your successes to help you from falling into drudgery mood.

Thanks for listening in this week! I would love to have you join in for our LIVE broadcast next Tuesday (Mar. 05) at 6am CST with Special guest Tony DiLorenzo.  Tony is a marriage educator, podcaster, speaker, and author who will share Simple and Easy Tips for an Extraordinary Marriage. So come on and join me in this show. Would really LOVE to have you on board. This show is always fun!

Click HERE for more info on how you can participate or listen in live. Of course you can always get the shows sent directly to you by clicking HERE. Find 'The Iron Jen Show' also on Itunes and Sticher (I would be grateful if you would please rate our show so people can find us).

Question: What did you find most interesting from this interview?