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All Blog Posts Tagged 'motivation' (83)

Monday Mastery: Time Wasters



Welcome to 'Monday Mastery' with Brian Holmes! Each Monday morning, we provide you a video segment that is designed to encourage, motivate, challenge, and develop you as a leader and influencer. In this segment, Brian continues series on Time Mastery.  In this…

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Added by Brian A. Holmes on July 28, 2014 at 5:00am — No Comments


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7 Ways to Stay Motivated to Get Out of Debt

I get questions from readers all the time about all kinds of financial situations they need help dealing with.  They run the gamut from simple questions about budgeting to very detailed problems dealing with losing a business, …

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Added by Dr. Jason Cabler on May 10, 2014 at 7:24am — 6 Comments

Health and Weight Loss: Is It a Cause or an Effect?

Overweight people often get stigmatized as lazy and lacking discipline,” said UCLA’s Aaron Blaisdell in a statement. “We interpret our results as suggesting that the idea commonly portrayed in the media that people become fat because they are lazy is wrong. Our data suggest that…

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Added by Ann Musico on May 9, 2014 at 7:00am — 4 Comments


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MONDAY BOOST: Want Success? Quit Complaining

Want success? Quit complaining and go get it. Your actions and attitudes

will determine your success. Click to Tweet

What…

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Added by Jen McDonough "The Iron Jen" on April 28, 2014 at 5:30am — 3 Comments


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NEW Word of the Week: Biohacking with Daniel Ledford (@yourxpotential)

Daniel Ledford, RN, BSN is the guest of this episode. Daniel has spent the last…

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Added by Jen McDonough "The Iron Jen" on March 11, 2014 at 5:00am — 3 Comments


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Inspirational Monday: Anything is Possible

When life gets down, it is very difficult to look past the impossible to look at what is possible. Asking ourselves what CAN we do when hopeless situations come our way can lead us to doing the impossible.

May this Motivational Monday quote give you the boost you need to work through any obstacles that come your way:

Anything is POSSIBLE in both life and career if you have…

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Added by Jen McDonough "The Iron Jen" on February 24, 2014 at 5:00am — 2 Comments


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Inspirational Monday: Embrace Your Wonderfully Made Imperfect Self

How many times in life have we sabotaged our own success through our own self doubt? Think of how many times many of us feel good about something until we look up to find ourselves comparing our achievements against someone else whose life seems perfect. They seem to have perfect marriages, perfect kids, perfect houses, and perfect jobs.

You know what the great thing is though...perfect doesn't exist! So why is this so great? Because it can be just the permission we need to stop…

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Added by Jen McDonough "The Iron Jen" on February 17, 2014 at 5:00am — 1 Comment


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Inspirational Monday: Acknowledge Your Fear and Move Forward

Fear is one of our biggest obstacles in moving past our barriers in life. Fear can cause us to live in scarcity mode or used to propel us forward.

Becoming courageous is something any one of us can do...however, it takes the decision to face into your fears, acknowledge them, and then continue to take those incremental steps forward.

May this Motivational Monday quote give you the boost you need to work through any obstacles that come your way:…

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Added by Jen McDonough "The Iron Jen" on February 10, 2014 at 5:00am — 5 Comments


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Inspirational Monday: Your Life is Magnificent

It's Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire.

Sometimes we forget that we are ALL magnificent. Life can get us so down at times that we forget to see ourselves in this light. Telling ourselves, "I AM magnificent" may seem strange at first, but can be life changing for our…

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Added by Jen McDonough "The Iron Jen" on December 30, 2013 at 6:00am — 1 Comment


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Inspirational Monday: Getting Ahead is Getting Started

It's Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire.

How many times do we WISH for change in our lives? We sit, we pray, we worry, and then we wait for our lives to turn out different. What happens? We are even more disappointed when life doesn't change. How do we get started to change?  Here is my simple…

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Added by Jen McDonough "The Iron Jen" on December 16, 2013 at 6:00am — 2 Comments


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How to Overcome Adversity with @TheIronJen (Radio Show)

This week I was delighted to get to spend some time talking about one of my favorite subjects which is leveraging our adversities to go from our weakest points to become our strongest selves.

The show replay is available by clicking the link below or available through Stitcher or iTunes under The Iron Jen…

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Added by Jen McDonough "The Iron Jen" on December 10, 2013 at 5:30am — No Comments


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Inspirational Monday: It's All What You Do That Make You

It's Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire.

It is almost irritating seeing how easy some people make life look sometimes isn't? I don't know about you, but Polly Perfect people can have me questioning myself at times, especially when I am going through stuggles. To a point, I think we all do this.

Here…

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Added by Jen McDonough "The Iron Jen" on December 9, 2013 at 6:00am — 2 Comments

Monday Mastery: ‘Who Are You Listening To?’



Welcome to 'Monday Mastery' with Brian Holmes! Each Monday morning, we provide you a video segment that is designed to encourage, motivate, challenge, and develop you as a leader and influencer. In this segment, Brian begins a series about 'Who Are You Listening…

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Added by Brian A. Holmes on November 25, 2013 at 5:00am — No Comments


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Inspirational Monday: With Determination Comes Satisfaction

It's Monday again! Still out of focused and feeling blurry eyed and dreary today? My hope is that you are taking strides to create the life you desire.

May this Motivational Monday quote give you the boost you need to work through any obstacles that come your way:

Wake up with DETERMINATION.

Go to bed with SATISFACTION.

- Anonymous…

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Added by Jen McDonough "The Iron Jen" on November 25, 2013 at 5:00am — 4 Comments


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Guest Post: Overcoming Adversity with God’s Help by Debbie Bishop (@OpenRoadPress)

This is a guest post by Debbie…

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Added by Jen McDonough "The Iron Jen" on November 21, 2013 at 5:00am — No Comments


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Inspirational Monday: Do Not Be Afraid to Fail

It's Monday again! Still out of focused and feeling blurry eyed and dreary today? My hope is that you are taking strides to create the life you desire.

May this Motivational Monday quote give you the boost you need to work through any obstacles that come your way:

What would you attempt to do if you knew you could NOT fail?

- Anonymous

What one thing will you do today…

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Added by Jen McDonough "The Iron Jen" on November 18, 2013 at 5:30am — 2 Comments

Monday Mastery: 'Vision' - Part 4



Welcome to 'Monday Mastery' with Brian Holmes! Each Monday morning, we provide you a video segment that is designed to encourage, motivate, challenge, and develop you as a leader and influencer. In this segment, Brian continues sharing concepts and ideas about…

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Added by Brian A. Holmes on November 18, 2013 at 5:00am — No Comments


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Inspirational Monday: Think Positive Thought - It Works!

It's Monday again! Still out of focused and feeling blurry eyed and dreary today? My hope is that you are taking strides to create the life you desire.

May this Motivational Monday quote give you the boost you need to work through any obstacles that come your way:

One small POSITIVE thought in the morning

can change your WHOLE day.

- Anonymous…

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Added by Jen McDonough "The Iron Jen" on November 11, 2013 at 5:30am — 3 Comments


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Inspirational Monday: Where You Want to be Tomorrow?

It's Monday again! Still out of focused and feeling blurry eyed and dreary today? My hope is that you are taking strides to create the life you desire.

May this Motivational Monday quote give you the boost you need to work through any obstacles that come your way:

Ask YOURSELF if

what you are doing TODAY

is getting you closer to where…

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Added by Jen McDonough "The Iron Jen" on November 4, 2013 at 5:30am — No Comments


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Be Inspired: Overcoming Adversity With Karen Putz (@DeafMom)

We all need inspiration, encouragement, and motivation. Our new 'Be Inspired' blog segments we will be creating will do just that. We hope you enjoy.

Overcoming Adversity by Unwrapping a Passion Once Again

Karen Putz unwrapped her passion for barefoot water skiing as a teen, spending her summer days gliding across the water on Christie Lake in Michigan. The summer before her sophomore year…

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Added by Jen McDonough "The Iron Jen" on October 30, 2013 at 7:00am — 2 Comments

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