Your liver is your main organ of detoxification. And while your kidneys, lungs and skin are also detox pathways, you only have one liver and you cannot live without it! It’s an amazing organ that can actually regenerate itself. It just makes good sense to do whatever you can to protect it and help it stay as healthy and strong as possible.…

Kimanzi Constable worked as a bread truck driver and hated his job. Now he is an author, speaker, and consultant who has sold 80,000 ebooks and has his first published book, Are You Living or Existing, set to launch May 1, 2013.

I had the opportunity to interview Kimanzi about his new book and how he made his dream a…

The Iron Jen shares Living Beyond Rich on Purposeful Pathway Radio!

Purposeful…

Component 3 ~ Phase 1 of the "My Intentional Life Journey" Program, check it out here!

One key of my 3D Living Plan is “rest and reboot.” Rebooting is simply disconnecting from the daily grind and routine for a time in order to recharge your batteries. I apply it to spirit, soul and body but…

What would have been your initial response if someone told you that walking on a tightrope across Niagara Falls was done?

IMPOSSIBLE, it can't be done would have…

How many times do we feel "cheated" in life when some unexpected event causes our lives to be interrupted or even turned upside down.

As a parent, I have…

With the recently death of Whitney Houston, I found myself being caught up in a media segment about her life. My kids curiously asked me why this held my attention because normally our TV is only used for video games, movies and occasional sporting events.

My answer back was that I wanted a great obituary when I died and was learning from watching. They were a…

My husband, William, and I went snow skiing last week for our anniversary. Although I can water ski, I can’t snow ski.  Snow skiing is completely opposite of water skiing and my natural inclinations.  To turn right in snow skiing you shift your weight to your left foot and to turn left you shift your weight to your right foot.  Despite numerous instructions from William and a ski instructor, I still did what came naturally – lean right to move right – and every time I went left.  I didn’t…

My husband has been gone to China on business for 2 ½ weeks. I was looking so forward to having him home tomorrow when I saw the email. “New plan, I have to stay another week…” My heart sunk and the pity party started to take up residence. I was angry at the situation that was causing him to be delayed and I just wanted someone to blame or at least commiserate with me.

Lord, are you trying to teach me something here? I get it. I appreciate all he does for me and with our…

Where do you see yourself in five years?

Ever received that question during a job interview or in meeting your father-in-law for the first time? I think we have all been subject to questions like the one I pose. At the surface level, it seems kind of pointless, does it not? Just hours ago I “saw myself” having cereal, but I lacked the soy milk necessary to fulfill my vision. However, don’t dismiss these kinds of questions just yet. They may be more…

The rushing of a waterfall

The trickling of a stream

Power to inspire and soothe…

Have you ever awoken in the middle of the night to a baby crying?

And you look over to where your partner should be and he or she isn’t there? In my case, it was midnight and the baby had been screaming for quite some time.  In my house, my wife takes care of the screaming babies and I take care of everything else. But on this particular night, she wasn’t there and I went to look for her.

Yet tonight, my wife wasn’t there.  She wasn’t in the living room or…

Giant Sequoia Care Instructions…

Did you ever get that feeling of, “Where did my money go?” This used to happen to me years ago when I was an idiot without a budget. The key is not only having a budget but to be intentional on how and where you place your

money for that month. Let me explain.

I always ran into trouble every time I dumped all of my money for the expenses into one checking account. Subconsciously, I wouldn’t keep tabs on…

The thought of trying to sell your house when you are “upside down” can be very daunting. “Upside down” means that you currently owe more on your house then its worth. Currently, 1 out 4 households find themselves in this position and with current data coming down the pike, that ratio will soon increase.…