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Health and Weight Loss: What’s Stress Got to do with It?

Eating healthy fats is not associated with weight gain. Over-eating carbohydrates, particularly refined carbs and grains is. However this fascinating study talks about how…

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Added by Ann Musico on September 12, 2014 at 6:00am — 4 Comments

Special Edition: Conquering the Fear of Failure and Risk [Podcast]

Brian Holmes Conquering Fear of Failure

SPECIAL EDITION

This week we look back again at another of our Monday Mastery segments. These are focused 3-7 minute teaching on one subject to encourage you to become all God is calling you to be. In this episode, we are talking about ‘The Fear of Failure and Risk’…

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Added by Brian A. Holmes on September 12, 2014 at 5:00am — No Comments

I Broke up with Facebook Today

Sometimes you have to say goodbye. I had left before, but a group was forming that I was interested in on Facebook.

Big mistake!

I learned from a book I've been reading called: Never Go Back by Dr. Henry Cloud. He states that if nothing has changed in a relationship, then don't go back thinking it will somehow be different this time.

I will try to keep that in mind for other things.

I highly recommend the book by the way. It has great questions to ask yourself…

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Added by Eva Pauline Scott on September 11, 2014 at 11:32am — 4 Comments

5 Answers to a Healthy Life

One of the areas of my life that I continually work on is my health. It is my objective in life that I remain fully mentally and physically functional until the day I die. Admittedly there are times in which I find myself…

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Added by Mike Treas on September 11, 2014 at 9:00am — 3 Comments

Are you Afraid to Admit You're Scared?

A few weeks ago my wife and youngest daughter went to visit my oldest daughter who lives about a hour and a half away from us so I had the whole day to myself.  At first I was really excited, there was so much I could get done without anyone in the house, I could work on my website, I could work on my business, I could do some training I had been putting off and so much more.  After going through some online courses, working on a quote for a potential customer and put some ideas about my…

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Added by Alan West on September 11, 2014 at 8:00am — 2 Comments

A Cafe On The Move

The thing which lights me up the most is finding hidden gems of a restaurant to try, and ultimately write about. You have to turn on your reticular activators as Dan talks about.

It was so much fun to find, taste and write about a place called Café Seoul in a suburb of Salt Lake. Their food…

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Added by Jeff David on September 11, 2014 at 7:30am — 3 Comments

Six Month Challenge - Day 014

Taking Dan Miller’s challenge to double my income by spending thirty minutes each day reading and listening to positive and instructional material, I’m chronicling my six month journey through this process. For more information, see my initial post, “Dan’s Six Month Challenge”.

Income Percentage for this Six Months: 8%

Time spent listening/reading to positive, encouraging,…

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Added by Tim Sherfy on September 11, 2014 at 7:30am — No Comments

What sometimes takes me back, now keeps me moving forward.

If there is one thing I have learned with absolute certainty in my profession is being a physician is awesome when it's awesome. Alternatively, becoming an alcoholic and later a burned out physician sucks.

One day I realized I was burned out. I decided to take stock, reevaluate my life and make some needed changes. The transformation I went through was nothing short of miraculous.

For anyone needing to transform their life due to burnout I will tell you up front, the work…

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Added by A. Clark Gaither on September 10, 2014 at 8:18pm — No Comments

Love Abounds

Love Abounds

Poem: Love Abounds

Image courtesy nuttakit at…

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Added by Caroline Gavin on September 10, 2014 at 4:45pm — 5 Comments

What would you consider the greatest innovation in your own automotive history?

What would you consider the greatest innovation in your own automotive history? What is that one or two things that you have benefited from directly? I know, not a grand set of questions, but just something to keep the juices flowing. I would say for myself, two things. The first would be Air Conditioning since I live here in Florida. The second would most likely be Cruse Control. It does make long trips that much nicer for myself and usually for the car.

Thanks and have a great…

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Added by Darren Rayborn on September 10, 2014 at 10:56am — 4 Comments

Success Basics

First of all, allow me to draw an analogy. As a root canal specialist, I hear this question from general dentists occasionally - “Have you tried this NEW tool that promise to cut down procedure time and increase success rate”?

Here is the hard truth - I spent 3 years in post-dental school training to learn how to do root canals. After 10 years of practice, I know the KEY to success most of the time is not…

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Added by Pei Kang on September 10, 2014 at 7:00am — 3 Comments

Six Month Challenge - Day 013

Taking Dan Miller’s challenge to double my income by spending thirty minutes each day reading and listening to positive and instructional material, I’m chronicling my six month journey through this process. For more information, see my initial post, “Dan’s Six Month Challenge”.

Income Percentage for this Six Months: 0%

Time spent listening/reading to positive, encouraging,…

Continue

Added by Tim Sherfy on September 10, 2014 at 6:36am — No Comments

Being “Average” Is Easy…Daring To Be Different Takes Effort – Jen McDonough

Jen McDonough knows all about struggles and hardships. However, she did not allow her challenges to stop her from "Pressing Forward" and becoming all she can be. She has overcome a variety of physical, emotional, and financial challenges in her lifetime.  With hard work, determination, and support, she moved past her obstacles and has achieved some amazing accomplishments. Jen states, "Being “average” is easy…daring to be different takes effort".

Read more about Jen's…

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Added by Angela Chatham on September 10, 2014 at 6:30am — 3 Comments

3 Easy Ways to Get More by Doing Less.

This was my first guest post on a big site. (The Good Men Project) Please enjoy!

As I slowly sunk to the coral below me, the pressure on my eyes and ears was intense. The hard jagged coral came into contact with my bare hand and I was able to turn myself over. 

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Added by John Henderson on September 10, 2014 at 6:30am — 2 Comments

Healthy Heart Nutrition: You Don’t Have to Eliminate Salt!

“In the United States and many other developed countries, salt has been vilified as a primary cause of high blood pressure and heart disease. According to research presented at last year’s American Heart Association meeting, excessive salt consumption contributed to 2.3 million heart-related deaths worldwide in…

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Added by Ann Musico on September 10, 2014 at 5:30am — 6 Comments


Group Leader
Weak Moments are Keys to Becoming Strong

Scott Speight is the guest of this episode. Scott, like most of us, is a very common man struggling with many of the same issues that we might have.  He doesn't claim to be perfect and he certainly doesn't have all the answers.  Scott has been fortunate in his life to make a ton of mistakes and fail at a lot of things.  Yes, he did say fortunate.  You see, Scott believes that the only way to be successful at anything you do, is to fail a few times…

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Added by Jen McDonough "The Iron Jen" on September 9, 2014 at 3:56pm — No Comments


Group Leader
Living Intentional Leads to Abundance

One of the ways we use to avoid our problems was to stay busy. When our finances fell apart, our family was booked back to back every night of every week of endless activities. It was almost as if we were escaping our realities if we just crammed one more thing on top of our already busy schedule. 

Being "busy" leads to scarcity in our resources - living intentional leads to…

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Added by Jen McDonough "The Iron Jen" on September 9, 2014 at 3:30pm — 2 Comments

Remembering September 11th

This post first appeared September 11, 2011. The lessons are still relevant. It seemed appropriate to bring it back in light of all that is going on in the world.

By: Jackie

By: Jackie

“Tomorrow’s September 11th,” I told our…

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Added by Debbie W. Wilson on September 9, 2014 at 8:46am — 4 Comments

How passion is like a prism.

You have seen and probably admired people with true passion. Perhaps you stood by in envy or awe and wondered about the source of their passion. Perhaps you are one of the passionate people and already know. For most of my life, I was not one of those people.

I spent most of my life thinking it was fate or luck or some rare combination of environment and genetics that lead to the singularity of purpose we call passion. I couldn't have been more wrong.

I now know where…

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Added by A. Clark Gaither on September 9, 2014 at 6:33am — 2 Comments

Six Month Challenge - Day 012

Taking Dan Miller’s challenge to double my income by spending thirty minutes each day reading and listening to positive and instructional material, I’m chronicling my six month journey through this process. For more information, see my initial post, “Dan’s Six Month Challenge”.

Income Percentage for this Six Months: 0%

Time spent listening/reading to positive, encouraging,…

Continue

Added by Tim Sherfy on September 9, 2014 at 4:30am — No Comments

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