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Ann Musico
  • Female
  • Wallkill, NY
  • United States
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Ann Musico's Friends

  • Garrett Davis
  • Kyle Rader
  • Michael Davis
  • Daniel Ledford
  • Dr. Jason Cabler
  • Bob Wilson
  • Alan West
  • Dr. Brent Hunter
  • Marie Mertilus
  • Tyler Duprey
  • Dorothy Whitfield
  • Keren Marie Swedberg
  • John Henderson
  • Jeff PLatt
  • Cara Sweeney

Ann Musico's Discussions

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Started this discussion. Last reply by Louis Nava Apr 29. 12 Replies

Skype Video Call issues

Started this discussion. Last reply by Paul Giganti Mar 6. 6 Replies

Setting up Bank Account for Business

Started this discussion. Last reply by Ann Musico Dec 26, 2008. 29 Replies

 

Ann Musico's Page

Profile Information

How did you hear about 48Days.NET, and what do you hope to get out of being a part of this community?
I learned about it in my regular 48Days email from Dan Miller. I hope to share what I know, learn from everyone here and create friendships and relationships that bless us both!
What is your current work situation? Employee, self-employed, generating any income on your own?
I work two part-time secretarial jobs; am the author of two books (so far!), The King's Daughter, a Christian children's book and my newest book, Today's the Day Seven Week Fitness Plan;numerous e-books;and have my own website, www.ThreeDimensionalVitality.com, an informational, Biblical health website and forum for a coaching business.
And then...what is your goal/dream for your work life?
I want to build my website to be a very accessible and valuable resource; to continue building a Biblical health coaching clientele; offer information products - e-books, newsletters; do workshops/seminars in the future; and build my income streams.
How about your personal life? Any specific goals or achievements or dreams you are pursuing (or want to pursue)?
To create multiple income streams and passive income so that I can help my 3 children - sons to pay off college loans and daughter to avoid having any and create a secure financial situation for my husband and me. To advance the Kingdom of God and be a blessing to all who cross my path!
What would you say are your strongest talents? How are you 'wired' and what can you offer to the world (it's OK if you don't know yet, but knowing is key to pursuing your dreams!)?
Organizational skills; love researching and writing and explaining things simply and clearly with practical applications.
Do you have a website presence anywhere?
http://www.ThreeDimensionalVitality.com
More than one website?
http://amusico.wordpress.com; http://todaystheday7weekplan.wordpres...
If you have a product or service to promote (now or in the near future) this is your shot to state it! Say all you'd like:
I have developed a program I incorporate into all my coaching packages called the "3-D Living Program." There are 4 basic components which are each applied to spirit, soul and body - they are detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. They are more fully explained on my website, as are all the coaching packages. My new book, Today's the Day Seven Week Fitness Plan, is now available in softcover, as an e-book and also as part of a coaching program!

Latest Activity

Ann Musico commented on Ann Musico's blog post Health and Weight Loss: Vitamin D deficiency and weight loss – What’s the Connection?
"You mean besides supplementing with vitamin D, Allen? I would say be sure your cholesterol levels are healthy meaning not too low because you need it to make vitamin D3 and be sure you don't exclude the best foods for vitamin D3 like egg yolks,…"
17 hours ago
Allan Dubon commented on Ann Musico's blog post Health and Weight Loss: Vitamin D deficiency and weight loss – What’s the Connection?
"Having brown skin makes it harder for my body to formulate Vitamin D. But the nice thing is I never have to use sunscreen!!! Is there something that people with darker skin can do to increase their Vit D? "
yesterday
Ann Musico commented on Travis Scott's blog post How I Plan to Save the World One Parent at a Time
"Sounds pretty darned cool Travis - I'm in! Looking forward to hearing more from you."
Friday
Ann Musico commented on Megan Burns's blog post How Do You Define Success?
"Wonderful post Megan. It's too easy to allow ourselves to be defined by what someone else does or is doing! I agree - we have to have our own specific, personal definition of success and not worry about what someone else is or isn't doing.…"
Friday
Ann Musico posted a blog post

Health and Weight Loss: Vitamin D deficiency and weight loss – What’s the Connection?

“A study reported by The American Journal of Clinical Nutrition (AJCN) (1) found that women whose blood levels of vitamin D reached healthy levels through supplementation during a diet and exercise program lost more weight than those whose blood levels did not.”Vitamin D deficiency has been linked to numerous diseases,…See More
Friday
Ann Musico commented on Marie Mertilus's blog post 3 Things Every Successful Intimate Partners Have in Marriage
"All VERY important steps to increase intimacy. Respect and appreciation I think are especially important and ones that many times are overlooked - we tend to focus on flaws and small annoying habits rather than seeing our spouse through eyes of love…"
Friday
Ann Musico commented on Mike Fenton's blog post L.O.V.E.
"Mike I love your acronym "LOVE" - and your encouragement not to overlook those small victories we enjoy daily! Great post."
Thursday
Ann Musico commented on Chris McElroy's blog post 7 Ways to Get Better Sleep, Part 2
"Chris - I love #7! That is so insightful and yet we all too often just keep doing things the same way because, well, that's just what we do! And it becomes automatic so we don't think about it. Thank you for pointing this out!"
Thursday

Comment Wall (113 comments)

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At 8:06pm on June 19, 2014, Garrett Davis said…

Thank you for reading my blog post. I am glad that you enjoyed it :)

At 10:35am on June 2, 2014, Jeff David said…

Ann, thank you for welcoming me back. I have been depressed being away. You rock and I am looking forward to your health insights. I have implemented some previous ideas from you and feel much better.

Jeff

At 3:27pm on March 30, 2014, Joanne Miller said…

Ann, What a very well said comment you made on my blog on Validation! I agree with all you said.  Validation works both ways!  THANK YOU for taking the time to read and comment!  Bless you, friend!  :) 

At 12:27pm on March 21, 2014, Elyssa Smith said…

Thanks for the comment, Ann!  I heard you on IronJen's podcast and Josh has been looking for a 3 day cleanse.  He can't wait until the Suero Cleanse arrives!  Thanks for sharing about it. Happy to connect with you!

At 2:25pm on March 11, 2014, Chris Conley said…

I agree, I thought this made it formal though!

At 8:39am on March 5, 2014, Daniel Ledford said…

Ann--

I'm really excited and looking forward to Jen's show and the interview.  I've also made a guest blog post on her site that should be of interest.  I can't wait, even though it's early on Friday!  :)

Daniel

At 9:54am on December 6, 2013, Mike Cournia said…

No problem. Thx Mike

At 6:51am on November 25, 2013, Barry Dunlap said…

Thanks for that tip, Ann!

At 7:05pm on October 7, 2013, Spencer Burnside said…

Thanks for the welcome Ann!

At 5:29am on October 1, 2013, Alan Wilkes said…

Thank's Ann I will do that. I still have no clue what i am doing. but will keep Trying. Thank You for the  advice.

Alan Wilkes

Ann Musico's Blog

Health and Weight Loss: Vitamin D deficiency and weight loss – What’s the Connection?

Posted on July 25, 2014 at 10:00am 2 Comments

“A study reported by The American Journal of Clinical Nutrition (AJCN) (1) found that women whose blood levels of vitamin D reached healthy levels through supplementation during a diet and exercise program lost more weight than those whose blood levels did not.”

Vitamin D deficiency has been linked to…

Continue

Health and Nutrition: What Difference will Organic Food Make in Brain Health and Mood?

Posted on July 23, 2014 at 9:00am 4 Comments

“Think of your brain as a huge tree, with thousands of tiny branches, and they all have leaves, which are like your new experiences that need watering. Your context via interaction with your environment designs the maps of physical, mental and spiritual realms. Highly nutritious food is the fuel and a…

Continue

Health: Does our Government See us as We See Ourselves?

Posted on July 21, 2014 at 2:27pm 5 Comments

Do you consider yourself ignorant? Granted, none of us knows all there is to know about everything. However, how do you see yourself? Do you see yourself as someone who is at least intelligent enough to be able to research an issue and educate yourself enough about it to make a well-thought out decision? I…

Continue

Health and Weight Loss: How Can Vegetables help You Avoid Belly Fat?

Posted on July 18, 2014 at 9:30am 9 Comments

Plastics, air pollutants, pesticides, herbicides, petrochemicals from air and water pollution and even meat from conventionally raised animals that have consumed hormones as part of their “fattening-up” diets provide us with xenoestrogens. Those are chemicals that act like estrogen in our bodies. This can…

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Health and Nutrition: Mineral Deficiencies and Disease

Posted on July 16, 2014 at 9:00am 2 Comments

“Over the last 100 years the percentage of Americans battling disease has escalated exponentially. While volumes of books can and have been written about what is causing this, few in the scientific and medical profession give minerals the proper attention they are due. Almost every health problem known…

Continue
 
 
 

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